You tend to take care of everyone else but yourself
You've tried diet after diet and feel more frustrated and confused
You act like everything's great on the outside, but deep down your mental health has taken a toll
You want to feel great in your own skin, have confidence and energy, and feel like yourself again
If you're sick and tired from diet culture, are constantly battling your negative body image and thoughts, and just want to feel and look your best, I can help.
Holistic Nutritionist, Health Coach, & Yoga Instructor
If you're sick and tired from diet culture, battling your negative body image and thoughts, and just want to feel comfortable in your own skin, I can help.